I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

but green tea has slightly more, at about 6.56 mg, compared to black tea's 5.13 mg. Coffee contains more antioxidants Both coffee and tea contain antioxidants — chemical compounds that may ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Coffee and teach each come with more varieties, names and preparation methods than there are stars in the sky.

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

Princess Diana wasn't much of a tea drinker, but she did have a favorite. This tea combines rose petals with black tea and is ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...