Many of us are guilty of not washing our gym kit enough, but it is important to remember that this can lead to the spread of bacteria and germs. Washing your gym clothes and equipment regularly may be ...
Good news: The new shorts are lighter, smoother, and now have well-designed pockets that make them much more suitable for everyday wear—but won't get in the way of some blistering 800-meter repeats.
Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.