The base of the thumb—called the carpometacarpal ... and back toward your hand. Thumb pain can interfere with daily activities that require repetitive movements, gripping, and pinching.

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

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This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your ... rooting the base of the palm. This is a really great opener for ...

In more severe cases, you can lose muscle at the base of your ... tingling, or pain in your thumb, pointer, and middle fingers. These feelings may extend past your hand and wrist, up your arm.

just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary ...

Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage and how to massage your hands when they need extra care.

Corns and calluses both form from hard tissue buildup, but corns have the characteristic "hole." Learn how to tell what's a ...

Hand and wrist comfort is the key to a happy, healthy workspace. Avoid aches and pains by picking up one of these tested, top ...

Leading consultant, orthopaedic surgeon Alison Edwards, who specialises in hand surgeries, performed the procedure, known as Trapeziometacarpal joint replacement, at the Practice Plus Group Hospital ...

There are many ways to manage both acute and chronic thumb UCL deficiency ... review has demonstrated excellent clinical outcomes (pain, strength, motion, and stability) after surgical treatment ...