Join Pete Collins as he shares his journey to breaking the world record for the most handstand pushups in three minutes. Discover his training, dedication, and the thrill of achieving a lifelong dream ...

A toddler, still wearing diapers, put on an amazing display of break-dancing in a now-viral video. Netizens took in the scenes, earning the video viral status.

Learn to do a handstand in as little as four weeks with this progression plan set out by an ex-circus performer. Think you’ll never be able to do it? It does take time, but you’ll get there.

You might not realise it, but while upside down in a handstand, you’re engaging your whole body while working your shoulders, arms, core and back. It’s a great full-body workout that will also ...

It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

This newsletter may contain advertising, deals, or affiliate links. Subscribing to a newsletter indicates your consent to our Terms of Use and Privacy Policy. You may ...

Researchers used drones to study gray whale behaviors off the Oregon coast. They found that young whales forage differently ...

Aaron Taylor-Johnson shared a series of photos of himself and his wife Sam Taylor-Johnson on vacation to Instagram, including ...

A shirtless Aaron Taylor-Johnson took to social media to share sun-soaked snaps from his vacation with wife, Sam ...

Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Off the competition floor, Biles has been a staunch advocate for mental health awareness and helped initiate reforms in her ...