It can be found in processed foods and snacks, used as a flavor enhancer or a spice. Cohen advises keeping a headache diary to record when an episode happens, how long it lasts and what you were doing ...

“If you’re suffering regularly, try keeping a food and headache diary,” advises Kate Save, an accredited practising dietician and CEO of Be Fit Food. “Without changing your diet, take note of the ...

Introduction Migraines are a debilitating condition that affects millions of people worldwide. While prescription medications ...

Her sentiment has been echoed by Dr. Aditi Nerurkar, a global public health expert who appeared on Steven Bartlett’s popular ...

Following a 4-week run-in period—during which participants kept a headache diary—patients were randomized to yoga therapy or self care. Patients allocated to the yoga group received ...

MAFS star Kristina Goodsell has hormonal condition PMDD, and doctors say the symptoms can be misinterpreted as different ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond.

On August 20, 2020, during a flight from the Siberian city of Tomsk to Moscow, the Russian opposition leader and ...

Migraines can be set off by a number of factors, but there are certain little-known ingredients you should be looking out for ...

Prince Andrew has been in a dispute with King Charles over his living situation at Royal Lodge and now insiders claims the ...

At Women’s Health, we share stories and tactics that help you get the most out of life – now, and in the years to come. But ...