Discover how music therapy aids surgery recovery! A new study reveals that listening to music post-surgery reduces pain, stress, and reliance on medication, providing comfort and a faster path to ...

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

When you’re in the thick of anxiety, it’s easy to feel like you’re spinning your wheels. Many clients make the same mistake at the beginning of their healing journey. Instead of ...

Listening to music can help in reducing pain and healing faster. According to a new research, it was observed that music has ...

From Pythagoras to Einstein, the sound waves of instruments have proven to their profound effects on the human body.

An early review of 35 studies found that listening to music can lower pain, anxiety, and heart rate after surgery, ...

If you're unfamiliar with sound healing, it's pretty much what it, ahem, sounds like. The idea is that sonic vibrations, whether from music, singing bowls, tuning forks or more conventional ...

Those who tried Holotropic Breathwork have had powerful experiences. We spoke with HB's director to learn more.

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

Shruti Haasan, a renowned Indian actress and singer, is championing mental health awareness and the healing power of music.