Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...
Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...
15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in ... can reduce symptoms of post-traumatic stress disorder (PTSD).