Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

Explore the amazing health benefits of ginger tea, including improved digestive health, cardiovascular support, and relief ...

Peppermint tea offers numerous health benefits including alleviating digestive issues, relieving headaches, and preventing ...

But what about black tea? Does it have similar proven health benefits? And, if so, what are the differences between the two quintessential drinks? In short, both black and green tea offer similar ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, including in China, India, and Native American communities. Dandelion tea ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

Green tea has been around for thousands of years and offers a number of health benefits. Find out how you might benefit from drinking green tea.

Blue tea is an herbal infusion made with the dry petals of Clitoria ternatea L., commonly known as Butterfly pea. The ...