But different types of tea also have unique health benefits – like black tea for a caffeine boost, green tea for plentiful antioxidants or peppermint tea for nausea. Here’s what a cup of chamomile ...

Cue the ahhs. One of the main health benefits of chamomile tea is its calming effects. “Chamomile has been found to help ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Discover our full range of health benefit guides including the health benefits of green tea, raspberry leaf tea, ginger tea and rooibos tea. Add more chamomile in your diet with our delicious ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

2024 in the Journal of Clinical Endocrinology & Metabolism found that drinking several cups of caffeinated coffee or tea may ...

Hibiscus tea offers numerous health benefits, including reducing inflammation and preventing disease. Find out how this ...

The many health benefits of essential oils range from reducing stress to fighting infectious diseases. Find out if using them ...

Research shows that that green tea may be one of the healthiest beverages you can drink—here's a closer look at green tea's ...

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of ...

Explore the amazing health benefits of ginger tea, including improved digestive health, cardiovascular support, and relief ...