Eating tuna could benefit health in several ways ... Here's everything you need to know about tuna, including its potential health benefits, nutrition, and risks. Tuna is high in protein ...

Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can ... include supporting heart health, brain health and ...

Beyond its vitamin, mineral, and protein content, "many of the health benefits of tuna are ... "Research also supports eating fish, including tuna, to decrease your risk of colon and rectal ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and ... because of their many health benefits. 1. A Source of Antioxidant and Anti ...

Canned tunas provide different benefits, depending on personal preferences and health goals ... "Pregnant women should use caution when eating tuna and discuss an acceptable portion size and ...

The NGO analyzed a sample of almost 150 cans from 15 European supermarkets. One in 10 cans tested showed mercury levels above ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...