Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic ... most notably fulvic acid. The safety and potential side effects of ...

These nutrients are responsible for several health benefits, such as wound healing ... and people who get them often get them repeatedly. Citric acid may help prevent kidney stones by increasing ...

While glutamine supplements may help treat certain health conditions, such as sickle cell disease, it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.

While excessive consumption of saturated fat may be detrimental to health, moderate intake can have some benefits. It is important to note that not all saturated fats are created equal. The specific ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated ... compound called ellagic acid that could help protect against ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

In addition to their culinary uses, apples are known for their numerous health benefits. Evidence shows ... chlorogenic acid, and epicatechin, all of which have strong antioxidant properties.

If you take a vitamin B complex every day, you’re likely well aware of the many benefits B vitamins have on your overall ... Here, experts share all the positive effects folic acid has on your health, ...

MATHIESON 1 has recently obtained electron micrographs of oleophobic stearic acid films adsorbed on mica from hexadecane solution. These show islands of stearic acid in the monolayer, with only ...