In addition to her private practice, Jillian works as a freelance writer and editor and has written hundreds of articles on nutrition and wellness for top digital health publishers.

They also contain gamma-linolenic acid (GLA), which has been linked to several health benefits. Hemp seeds are a great protein source, as more than 25% of their total calories are from high ...

stearic, oleic, and linoleic acids. Physicochemical analysis suggests that the seed has valuable functional attributes of industrial interest. Gallic acid, an important natural product ...

While excessive consumption of saturated fat may be detrimental to health, moderate intake can have some benefits. It is important to note that not all saturated fats are created equal. The specific ...

In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited ...

Corn, a whole grain and naturally gluten-free, may offer many health benefits. Corn contains several vitamins, minerals, and antioxidants that help protect against diseases and aid digestion.

It's known to be a remedy for an upset stomach. The spice also has health benefits that have been depended on for centuries. In some regions, ginger has been used for more than 4,000 years.

If they change their dinner time and consume it early, it might have a positive impact on their health. As per the nutritionist Lovneet Batra, these are the benefits of consuming food early at night.

conjugated linoleic acid, taurine, and peptides." These bioactive substances offer a multitude of health benefits. They're antioxidants and anti-inflammatory compound, and help improve metabolism ...

When applied topically, hypochlorous acid helps maintain a clean and balanced environment on the skin, which can aid in supporting overall skin health as ... of different benefits of hypochlorous ...

The United States leads the p-coumaric acid market, contributing over 30% of revenue. Driven by rising demand in the ...