Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

What are the actual benefits of turmeric tea? How often should you drink turmeric tea? Here's everything you need to know.

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Few studies have been conducted in humans, so the health benefits of turmeric are still uncertain. Turmeric spices and supplements are made from the rhizome (root) of the plant, which are ground up.

Turmeric and curcumin may help manage blood sugar levels, and diabetes, providing consistent energy throughout the night.

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

There are plenty of benefits surrounding this spice and there is a reason why our ancestors had named it the ‘King of Spice’.

Black rice, also known as forbidden or purple rice has many health benefits. It may aid in weight loss, support heart health, ...

From its rich, creamy texture to its exotic and soothing aroma, golden milk is a beverage that engages all the senses while ...

Ghee and turmeric milk, a golden combination rooted in Ayurveda, has been praised for its powerful health benefits. This ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed ...