Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...
Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...
Kombucha, a fermented tea, offers health benefits like weight loss and detoxification but should be consumed in moderation.
Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...
Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...
Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...
Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...
HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...
Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...
We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...
A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...