The healthiest type of milk has all the creaminess of whole milk but more protein, calcium, vitamin D and less sugar. Here ...

Good question. It’s a little complicated. For example, almond milk produces less greenhouse gasses than dairy milk, soy milk, ...

Of the three types of chocolate — dark, milk and white — dark chocolate is the healthiest, nutrition experts say ... Cocoa beans contain protein and are a great source of minerals like iron and ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

The largest national fast food restaurants have released their fall coffee menus for 2024! You’re not just limited to pumpkin ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...