as the doctor may recommend or advise against certain products based on the individual’s health history. So, let’s explore ...

Even light drinking was associated with a higher cancer mortality in older adults, a 2024 study found ... serving size and calories,” says NBC News Health and Nutrition Editor Madelyn Fernstrom, Ph.D.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Finding a class for older adults or working privately with an instructor can help you maximize your progress and reap the many benefits of Pilates when healthy aging is your main priority.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Forbes Health’s nutrition content is supported by our Forbes Health Advisory Board. This panel of board-certified, experienced doctors specializing in nutrition and registered dietitians help to ...