Even light drinking was associated with a higher cancer mortality in older adults ... calories,” says NBC News Health and Nutrition Editor Madelyn Fernstrom, Ph.D., certified nutrition specialist. “If ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Catering to an aging population in the U.S., Cornell food scientists have devised a nutritious snack made from milk proteins ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Oh, Starbucks. It’s delicious, convenient and the drink menu offers something for everyone. Unfortunately, though, not every drink is a healthy combination of nutrients. And for those of us being ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The story might be more interesting than you think. Carol Ann Rinzler is the author of 20 books on health including ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Often overlooked, this small organ can provide essential clues about various health issues lurking beneath the surface. From ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

They won’t get you buzzed, but some experts say low-alcohol and alcohol-free beers and mocktails shouldn’t be sold to minors, ...

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.