For centuries, green tea, a highly esteemed beverage in Asia, has been suggested for its immense health advantages. Rich in antioxidants and nutrients, this drink has significant effects on the ...
The recognized health benefits of green tea, which include the promotion of metabolism, the enhancement of brain functionality, and the reduction of cancer and heart disease risks, have made it a ...
Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...