Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

However, the current study suggests that, if anything, the opposite seems to be true: People higher in self-compassion tend to be more likely to cope with problems in healthy ways. Instead of falling ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

October 10 is World Mental Health Day. It's a time to raise awareness of ongoing mental health issues worldwide.

Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, psychiatrist and psychoanalyst, explains what survivors of these natural disasters ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...

Men struggling with their mental wellbeing are being urged to sign up to free events, which include kiking, woodwork and ...

And we’ve forgotten how to learn from each other, too, in my opinion.” Brown said healthy relationships, especially with people you love, should include boundaries. “You create boundaries ...

Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.