Make time for whatever activities help you feel strong, confident, and independent. Sometimes, gaslighting can lead to ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

According to statistics from the National Institute of Mental Health, before the pandemic anxiety disorders were the most ...

Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

“It absolutely can become unhealthy, especially if you already have a history of maybe anxiety or depression ... Brown said healthy relationships, especially with people you love, should ...

As rates of mental difficulties among physicians have increased, we see that physicians-in-training need more attention to ...

In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness ...