Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same comfort food appeal, but, still, it’s a staple in many kitchens. No. Butter and ...

Unsaturated Fats: Margarine is rich in polyunsaturated and monounsaturated fats, which are considered heart-healthy because they can lower LDL cholesterol levels. Trans Fats: Older margarines were ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Prof Sanders’ overall verdict is that using margarine as a spread, particularly the reduced fat varieties, is better for a ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

Margarine is a highly processed food made by combining water and vegetable oils and usually containing emulsifiers, preservatives, additives, artificial colourings and flavourings and salt.

Margarine has been a staple of our breakfast tables for over a century, but it hasn't always had a smooth ride — particularly from the dairy industry, who managed to impose a most bizarre sanction on ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Here's Magee's list of favorite healthy snacks-- plus the "bad guys ... If you opt for plain popcorn, it's OK to drizzle a little margarine (one with no trans-fats) or butter.