Eating the right foods can help boost the immune system, especially during winter. Here are 9 immune-boosting foods like citrus fruits, ginger, turmeric, garlic, jaggery to include in your winter diet ...

Walnuts have many characteristics that make them an excellent food for healthy skin ... like beta carotene help keep your skin healthy by acting as a natural sunblock. When consumed, this ...

A health expert shared a recipe for a natural remedy they claim is the 'strongest natural antibiotic that exists' - and it ...

Natural probiotic foods are delicious and packed with organically occurring probiotics that may benefit your health. Supplementing with store-bought strains is very common, but you can also find ...

After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...

The biggest change to come after Nov. 13 is that the stores will be closed Sundays, according to Martherus. Marlene Beadle, ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

With a food supply that’s saturated in added sugars ... With a rich nutrient profile, it can be considered a healthy natural alternative to regular sugar. It contains magnesium, calcium ...

Humans have been preserving food for thousands of years. But it wasn't until recently that some of those preservation methods raised concerns for our health. Here's what you need to know about ...