Smoothies are a great, healthy on-the-go meal or snack ... “The kid (and parent) in me rejoiced the day I discovered magical blue algae powder,” she says. "The spirulina taste is completely ...
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Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...
Smoothies probably trump juices when it comes to nutritional content, say experts and researchers. Juice cleanses are everywhere, with pseudo-scientists claiming a host of health benefits (you ...
It is a great idea to introduce fussy kids to smoothie bowls that are delicious and also packed with nutrients. The best way to slim down without missing out on the proper nutrients is by focusing ...
However, by the end of this list, hopefully, your taste buds will be tickled and you will be inspired enough to have a go at these healthy options. A smoothie a day will keep the doctor away.
Smoothies are a staple in the diets of many health-conscious people. From athletes to actors, many stars and experts have shared their smoothie recipes over the years. But, one registered ...
This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...
At this time of year, I usually swap my zingy berry smoothies ... drink to help me start the day well, give me plenty of energy and keep me full until lunch. The balance of healthy fats from ...