If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

There are low-fat butters made from olive or canola oil, butter sprays promising flavor without the calories, and margarine ... healthy butter substitute because the brand loaded its spread with ...

Margarine: Margarine is often used as a butter substitute in baking and cooking due to its lower saturated fat content. However, its taste and texture can vary depending on the brand and formulation, ...

Spreads are typically lower in calories, fat, and saturated fat than butter or margarine ... are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found ...

while most margarine was made primarily with trans fat in decades past — with many people avoiding it altogether in order to watch their heart health — margarine brands have quietly cleaned up, ...

Margarine doesn’t quite have the same comfort ... Trans fat is even worse for heart health than saturated fats because it can cause cholesterol build-up in the arteries. But the U.S. Food ...

Is margarine what you should choose for your health — or is butter a better spread? "I think most people assume that margarine or butter replacements are a better choice for health because they're ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Standing Desks Don’t Cut Stroke or Heart Failure RiskNew research suggests that using a standing desk doesn’t reduce the chance of problems like heart disease or stroke, and may even boost the ...

In each community, leaders step up to make a difference where they work and live to drive equitable health for all. With resources and consultation from the American Heart Association, each leader ...