“When you have a chronic health condition like ... says Palinski-Wade. This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more.
Tea has been ... about 0.3 grams of caffeine is absorbed. This amount is significant, but caffeine is not accumulated in the human body; it is excreted. Caffeine and theophylline have similar ...
Related: Blood Sugar Basics: What You Need to Know to Keep It Balanced Can drinking herbal tea help you if you have diabetes? And is it safe? Not necessarily, says Erin Palinski-Wade, RD ...
such as herbal or fruit-based ones, have no caffeine at all. If you have trouble sleeping at night, avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead.