Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

Cold, cough, dry skin, and dandruff are common in winter. Protect yourself with warming drinks and home remedies that do wonders for immunity and well-being. Here’s how turmeric, ginger, and pepper ca ...

Certain herbs and vitamins may help prevent UTIs and ... However, it naturally contains caffeine, which may contribute to impaired sleep and restlessness. Moreover, consuming caffeine while ...