Herbal supplements have emerged as a popular ... Which natural supplements are recommended for both anxiety and depression? Some natural supplements that are recommended for both anxiety and ...

These findings suggest that Passiflora extract can be a valuable herbal option for managing generalized anxiety disorder (Akhondzadeh et al., 2001). Depression is a major worldwide health issue ...

An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

Natural remedies are complementary or alternatives to prescription medications ... One meta-analysis from 2019 published in the journal Depression and Anxiety found exercise helps protect against ...

A mental disorder, also referred to as a psychiatric disorder or mental illness, is characterized by significant disturbances in an individual’s thinking, emotions, or behavior. In Ayurveda, herbal ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...

Thyroid disorders, including hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), affect millions ...