A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

A mental disorder, also referred to as a psychiatric disorder or mental illness, is characterized by significant disturbances in an individual’s thinking, emotions, or behavior. In Ayurveda, herbal ...

Nature intervenes here with a range of herbal beverages that can help us in our endeavours. These beverages are not only simple to prepare, but they also provide a ton of health advantages.

Some research suggests that a diet containing herbs and spices may help prevent or reduce inflammation. Keep reading to learn more about specific herbs and spices that may have anti-inflammatory ...

“While some herbs might offer extra support, they can’t control asthma or help during a flare-up and should never replace your regular medications,” says Raj Dasgupta, MD, a board-certified ...

In this article, we explain how simple home tricks can help in managing the condition easily without medication. Natural remedies, including herbs, can play a significant role in managing ...

Certain natural remedies can help you feel better when you have strep throat. Although there isn’t enough evidence that these remedies work, they can be worth trying along with your prescribed ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

On September 1, The Herb Lyceum, our beloved restaurant and 19th-century carriage house on the property where I grew up, sat ...