Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

Flavor: Black tea has plenty of tannins ... linked pu erh to lower risks of obesity, high cholesterol, diabetes, and Alzheimer’s disease. Caffeine: 30 to 100 mg per 8-ounce cup.

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Most tea is caffeinated but far less than coffee, so it can also be a way for those who are more sensitive to caffeine to get an energy boost. Is black tea healthy?: Caffeine content, health benefits ...

Getting your Trinity Audio player ready... Millions of people consume coffee or tea, with some even enjoying multiple cups of these caffeinated beverages daily. Coffee is known to perk a person up in ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...