If you are wondering about the high-fiber foods in your kitchen ... has a number of health benefits including easing constipation, regulating blood sugar, as well as weight management.

Overall, we highly recommend Garden of Life Raw Organic Superfood Fiber for anyone who is looking for a high-quality fiber supplement that can help to relieve constipation and support overall ...

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

These include foods that are high in salt, saturated fat, and sugar and low in fiber. Here are some foods that you may consider avoiding to treat constipation. Eating highly processed foods has ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

A local woman who felt constipated shared that she bought herself dunked wings from KFC to solve her stomach problem.