Medically reviewed by Jurairat J. Molina, MDMedically reviewed by Jurairat J. Molina, MD High histamine foods include ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Histamine intolerance has similar symptoms to allergies but to a further extreme. Not only can it cause itchiness and sneezing, but it could also impact other important bodily functions. Histamine ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...