Although many food items naturally possess fiber ... The 3-in-1 formula is unique and effective, providing a high soluble fiber content along with prebiotics and probiotics.
This is because high-fiber foods also have important ... and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.
Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that helps move food through your digestive system. OK, now you're ready.