Although many food items naturally possess fiber ... The 3-in-1 formula is unique and effective, providing a high soluble fiber content along with prebiotics and probiotics.

This is because high-fiber foods also have important ... and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Foods that are high in saturated and trans fats, as well as cholesterol ... Also known as aubergine, eggplant is another ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that helps move food through your digestive system. OK, now you're ready.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it ...