After all, they provide a great full-body, cardio workout and can be as elaborate or simple as you (and your wallet) decide. To help you find your ideal elliptical machine for your home gym, we ...

When it comes to quietness, few under desk elliptical trainers outdo the Leasbar, which uses a steel flywheel and a noiseless ...

It looks like an elliptical, except the pedals move up and down rather than forward and backward so you activate even more muscles with each stride. The best stepper machines for your home gym are ...

A personal trainer outlines five of the best advanced elliptical workouts for weight loss to help you push past plateaus.

In today’s hectic lifestyle, finding time for a full-body workout can be challenging. Fortunately, new fitness innovation has made it more straightforward to work out at home. One exciting development ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

RX Fitness Equipment (+1 949 770 9900) has announced their Fall 2024 floor model cardio equipment sale, including discounts ...

Once we got to the Bay Area, we had to zhuzh up our new 1,200-square-foot home (which I call our “middle-adulthood castle” because it has an office and a yard) without breaking our budget. So we put ...

Research shows that exercise bolsters heart function by lowering blood pressure, reducing cholesterol, and elevating ...

I do it for the guy who felt like the world was crumbling around his feet because I don’t ever want to go back there again,” ...

There are three main storylines playing out in the penultimate episode of Industry season 3—two of which are intimately ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...