If you prefer a low-fat yogurt, go for skim milk. On the other hand, if you want a richer and creamier version, try whole ...

In general, whole-milk yogurt has a few more calories and is higher in fat and ... It depends on the style of yogurt used to make it (Greek is on the thicker side; traditional is thinner), the ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

But from a nutritional ... ll need to make some adjustments to your diet to make sure that you're getting enough of the essential vitamins and minerals that are present in cow's milk," McKay ...

Making yogurt at home comes with various pros and cons. While making yogurt is a shockingly simple process -– typically including milk and either ... process you use to make the yogurt and ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

"It's shocking," she admitted, "because I too love food, I too love sweets – I am in the middle of something called the milk cleanse. All I've been drinking for days is whole milk. And that's it." ...

Nutrition-minded critics have noted for years that modern-day granola, given its sugar content, more closely resembles a dessert than the whole ... cake, yogurt’s acidity and milk solids yield ...

Foodnoms is a powerful nutrition tracking app we’ve covered ... The update, available now on the App Store, adds smarter recipe import from websites, new Control Center widgets, Foodnoms ...