Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

“Some helpful tools that have been proven to work are: controlled breathing (where you intentionally breathe deeply ... But while you may not be able to stop your hot flashes, practicing good "sleep ...

Taking a vitamin D supplement might not improve hot flashes or vaginal ... is needed to understand which remedies are most effective. Some remedies may not work for everyone.

Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

There’s a long history of remedies and a thriving industry of ... “Colleagues will go to the pub after work, and before you know it they’ve had a few drinks and dinner is an afterthought.

Despite the promises of miracle gene cures for the future ... Other treatments which work on this principle include scalp massage and herbal shampoos and extracts, but there is no evidence ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

The remedies are available as tablets capsules or a powder you mix up into a hot drink. 'Be careful you don't over dose on cold remedies,' warns Professor Eccles. 'You could be taking paracetamol ...

But which ones actually work? This guide covers the best hangover cures—including our recommended pick, Myrkl—and how they may help you cure or resolve your hangover after a few (or more ...

For BBC Radio 4's Inside Health, presenter James Gallagher is getting ahead of himself and stockpiling with remedies for ... will also swear that hot-drink sachets work better than tablets despite ...

here are the home remedies that may work — and the ones that don't. Home remedies for yeast infections Certain strains of probiotics, specifically Lactobacillus, supply the vagina with healthy ...