“Some helpful tools that have been proven to work are: controlled breathing (where you intentionally ... practicing good "sleep hygiene" numbers among natural hot flash remedies as one that may reduce ...

Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Taking a vitamin D supplement might not improve hot flashes or vaginal ... is needed to understand which remedies are most effective. Some remedies may not work for everyone.

Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

But which ones actually work? This guide covers the best hangover cures—including our recommended pick, Myrkl—and how they may help you cure or resolve your hangover after a few (or more ...

The remedies are available as tablets capsules or a powder you mix up into a hot drink. 'Be careful you don't over dose on cold remedies,' warns Professor Eccles. 'You could be taking paracetamol ...

Scientists have conducted research over the years attempting to quantify how effective some of those remedies are, how frequently they should be used and what formulations work best. But the ...

here are the home remedies that may work — and the ones that don't. Home remedies for yeast infections Certain strains of probiotics, specifically Lactobacillus, supply the vagina with healthy ...

For BBC Radio 4's Inside Health, presenter James Gallagher is getting ahead of himself and stockpiling with remedies for ... will also swear that hot-drink sachets work better than tablets despite ...