Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...
“Hypnosis works by allowing individuals to enter ... If you want to better manage pain or get to sleep, seeing things from another point of view can be valuable”. Oneleaf’s programmes ...
Insomnia apps can help you track your sleep patterns. Some apps also offer relaxation techniques and hypnosis to help you fall asleep. Similarly, insomnia podcasts can help you wind down before bed.
Editor’s note: This is part of a series called “The Day Tomorrow Began,” which explores the history of breakthroughs at UChicago. Learn more here. All human beings need sleep. We spend a third of our ...
"I found these podcasts which are non-sleep deep rest ... two of what Huberman calls NSDR "protocols": yoga nidra and hypnosis. The former involves lying flat on your back on the ground, typically ...
Did you know the AMA endorsed clinical hypnosis for pain control in 1958? See our Successful Clients: HypnosisByDoctors.com/Testimonials We will PROVE you can ...