Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

One of the best ways to reduce interview stress is to conduct homework on the ... When you’re not currently working, your anxiety spikes. You worry about your finances and don’t want to ...

By addressing the root causes of substance use, such as anxiety and trauma ... pointing to a growing need for interventions that address mental health and stress reduction. Understanding The ...

as part of an anxiety disorder or as a symptom of other mental health conditions, such as post-traumatic stress disorder (PTSD) or obsessive-compulsive disorder (OCD), can have a debilitating ...

In addition, it projects the cost of including nature-based interventions ... and on nature as a means to combat stress and burnout among nurses. Anxiety, stress, and burnout within the health ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Growth and toxic anxiety have markedly different ... But no matter your stress tolerance, even small interventions—like ...

Some turn to herbs for stress and anxiety, looking to tap into a natural remedy. Studies show the stress-relieving benefits of certain herbs. As a more natural method than pharmaceutical options ...

A crushing chest pain can trigger immediate fear - is it a heart attack or panic attack? While both conditions share similar ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...