Almond milk might be a popular alternative to standard dairy milk, but does it last any longer? How long will almond milk ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Good question. It’s a little complicated. For example, almond milk produces less greenhouse gasses than dairy milk, soy milk, ...

If you don't get adequate calcium in your diet, your bones can weaken or not grow properly. Almond milk's high vitamin E content makes it a great choice for your skin. Vitamin E prevents damage from ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Making pancakes without milk is easy and delicious! Whether you’re lactose intolerant, following a dairy-free diet, or simply ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

L actaid, a lactose-free dairy brand, has issued a voluntary recall on some of its milk, over concern of a potential almond ...

If you have purchased a recalled Lactaid Milk product, the FDA advises you to return the product to the place of purchase for a full refund. You may also call Hood Consumer Affairs at 800-242-2423.

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...