Cruciferous vegetables are taking the lead due to their increasing popularity and potential benefits, such as weight loss ...

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

Share on Pinterest Scientists have found that cruciferous vegetables have positive effects on blood pressure. ©Studio One-One/Getty Images Keeping blood pressure in a healthy range helps reduce ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Cruciferous vegetables, including broccoli, cabbage, kale, and cauliflower have been found to lower blood pressure, in comparison to root and squash vegetables, in middle-aged and older Australian ...

Eating cruciferous vegetables can reduce systolic blood pressure by an average of 2.5 mmHg This reduction in blood pressure can decrease the risk of major cardiovascular events by 5% Cruciferous ...

Chuck roast, sweet potatoes, and root vegetables like celery root cook slowly in a spicy citrus-scented broth until meltingly tender for this satisfying meal. These flaky thyme-scented biscuits ...

This bright and earthy root vegetable belongs in your fall and winter cooking. Learn how to choose and use it in the kitchen. Celery root has a subtle celery-like taste, but don’t confuse it ...

Daily consumption of four servings of cruciferous vegetables over a 2-week period resulted in reduced blood pressure in middle-aged and older adults with mildly elevated blood pressure compared ...

Whole young stalks can be steamed or boiled. White celery is a most useful winter vegetable which, at a time when fresh herbs are scarce, can also be used to garnish and flavour dishes.