Cue the ahhs. One of the main health benefits of chamomile tea is its calming effects. “Chamomile has been found to help ...

But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants, says ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Factors like your sensitivity to the active compounds and overall sleep health can influence its effectiveness. If you have a sleep disorder, such as insomnia or obstructive sleep apnea, chamomile tea ...

In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

Try these five soothing teas that promote gut health and alleviate digestive discomfort. From calming chamomile to refreshing ...

Discover four types of tea that can improve gut health and relieve digestive discomfort. From peppermint to cumin, learn how ...

Hibiscus tea offers numerous health benefits, including reducing inflammation and preventing disease. Find out how this ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...