But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants, says ...

Want to know why sipping a hot cup of chamomile tea can make you feel better? Nutritionist Nicola Shubrook explores the ...

support bone health, and relieve pain. Here are four science-backed benefits of drinking chamomile tea. A small 2015 study examining postpartum women with poor sleep patterns suggests that ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart ...

They’ve become very popular for their potential health benefits ... If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

Cue the ahhs. One of the main health benefits of chamomile tea is its calming effects. “Chamomile has been found to help relieve symptoms of anxiety,” says Manian. What’s more, it has ...

In this article, we will explore the world of chamomile tea, delving into its definition, nutritional value, health benefits, culinary uses, different types, precautions, potential side effects ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...