According to a Mirror report, all cow's milk, including skimmed is said to detrimental because its sugar, lactose, triggers ...

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Lactose, which is in cow's milk, causes inflammation and cell damage, and therefore ageing the heart faster, say researchers ...

You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption actually does more damage than good. But are any of these true? “What are the ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

How do its nutritional perks compare to cow’s milk—or is it more akin to water? Are there any risks associated with soy intake? Let’s dive into everything you need to know about soy milk, how good it ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

Coughing, sniffling, hoarseness. When the typical symptoms of the common cold appear, one person might believe in the ...

Nadeau says oat milk is "a great option if you're looking for a dairy-free milk alternative." Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both ...