Dark chocolate is a good source of fiber and is high in minerals ... liver disease, and type 2 diabetes. Dark chocolate is a popular treat that may benefit health in several ways.

Diabetics should choose dark chocolate with a high percentage of cocoa and little added sugar. Some good options include Ghirardelli Intense Dark Chocolate, Lindt Excellence 85% Cocoa, and ...

We may feel that eating chocolate is good for the soul – but did you know that those feelings are real and backed by science? Eating chocolate, especially dark chocolate, can improve mood and ...

New science is revealing that some chocolate is actually GOOD ... diabetes. In the podcast, Michael talks to Prof Aedin Cassidy at Queen's University Belfast, who’s research found that eating ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Think hard before pampering yourself with dark chocolates ... the claims that the sweet is good for health. Many studies have shown that small portions of dark chocolate can benefit the heart ...

When it comes to healthy eating, regular milk chocolate falls short with its calorie content. Dark chocolate emerges as a healthier option but is it really good for you? Let's find out. A study ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

I’ve been writing about this issue—the idea that coffee might have some wonderful health benefits— for nearly a decade now, ...

Chocolate contains some protein and a few minerals. Plain and dark chocolate, especially, are a good source of iron and magnesium,' says Dr Sarah Schenker, nutrition scientist at the British ...