People with ADHD, even those who are highly successful, may have unseen struggles, like the calmly gliding duck that paddles ...

Try any of these out and see what works best for you. Here are some of the top essential oils good for anxiety. Remember, ...

These CBD gummies are also vegan and gluten-free. R&R Multifunctional CBD Gummies are a good choice for those whose anxiety interferes with their sleep. If you lie awake worrying or feel on edge ...

It’s a good option if you want to manage your anxiety and have more control over how much you’re using. Eating cannabis-infused treats like gummies or baked goods is an easy and private way to ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

One felt the gummies helped with end-of-day anxiety that creeps up despite having a good regimen of other anxiety medication and therapies. Another still experienced some racing thoughts.

How can I know if my child is anxious in school? School performance is often a good barometer of children’s mental health. Anxiety can rob children of the ability to pay attention in school ...

Any responses submitted here will never be shared with any organization outside the Greater Good Science Center under any circumstances, ever. All responses are anonymized and only used in aggregate ...

There’s also evidence that UV light can push melanocytes—the cells that produce dark pigment in skin—to release endorphins, a feel-good chemical. But the connection isn’t entirely clear yet.

The good news is that once you identify the triggers you can work to manage or stop the anxiety in its tracks. There are also qualified professionals you can see to help with this. When it comes ...

Liz Kislik covers leadership, team dynamics and success at work. But even if anxiety gives you lots of negative messages about yourself and your situation, you can use it to your advantage.

Any responses submitted here will never be shared with any organization outside the Greater Good Science Center under any circumstances, ever. All responses are anonymized and only used in aggregate ...