Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

Is matcha green tea really better for you than coffee? We asked a registered dietitian. Few people can start the day—or power ...

Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

better for keeping us alert or for calming us, or has fewer side effects. But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in ...

Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...

I've always been a coffee lover but when I was forced to give up my morning habit for health reasons, I didn't know how I was ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

But is a morning matcha latte better for you than a cup of ... In fact, he actually went so far as to say that coffee may be healthier than green tea because of its fibre intake.

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.