Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be ...

Sugary drinks Drinking sugar like juices and sodas can spike your blood sugar levels, which might result in energy ...

Jo Webber, Head of Herbal Education at Pukka Herbs and Ayurvedic Practitioner says: "Herbal teas are a great alternative to caffeinated drinks which can often leave us feeling groggy, and there’s lots ...

Sometimes a latte is our reason for waking up but, other than putting a spring in our step, is having coffee first thing good ...

So, can dogs drink tea? Dogs have different digestive systems and metabolisms compared to humans. While some herbal teas ...

From the apple-cider doughnuts to the maple-oat beverage, I tried and reviewed all of Trader Joe's fall breakfast foods to ...

Green tea can be drunk in the morning to increase energy, before exercises to improve performance, as a midmorning snack, ...

Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Keep your favorite hot beverage at the perfect temperature with a mug warmer. We tested 10 popular models and found the three ...

Blue tea is an herbal infusion made with the dry petals of Clitoria ternatea L., commonly known as Butterfly pea. The ...