You may be wondering if raw honey is healthy or if you can eat it on its own ... Honey also contains prebiotics, substances that nourish good bacteria in the gut and improve digestive health.
So, is honey actually good for you? The not-so-sweet answer: Not really, when it's used as a food. Honey does supply some nutrients, such as iron and vitamin C. But the amounts are so small—less ...
If you’re looking for a natural fix to relieve a sore throat, then honey looks like the answer. The good news is that it doesn’t have to be an expensive honey, like manuka, to do the job.
It’s the claim that’s revived at the start of every hayfever season, but is it true? Or are there other health benefits to be gained? Every spring and summer people love to suggest that honey ...
However, in 1991 a study from the Honey Research Unit in New Zealand showed that when you remove the hydrogen ... nor that it does any good inside the body. This is not an area in which a lot ...
A quality honey isn’t cheap, either. While you can purchase some honey for just a few dollars, others command high prices. For example, Elvish honey, which can be found in Turkey, sells for over ...
Hippocrates mixed apple cider vinegar with honey to treat ancient Greeks ... While vinegar may be good for you, “it’s not a drug,” Johnston notes. As part of an overall healthy diet ...