Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Here, the experts share their less-than-popular opinions. Oat milk isn’t as healthy as you think Oat milk has far less ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever ... the Harvard T.H. Chan School of Public Health. Aileen Son for The New York Times ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

Far from the days of the original “Got Milk?” campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you ...