Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption actually does more damage than good. But are any of these true? “What are the ...

Is oat milk really the most healthy milk option ... Both oat milk and cow's milk are usually good sources of calcium and vitamin D, which are both "beneficial for bone health," Nadeau says.

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

They're mostly not fortified with other nutrients like potassium. Soy milk, actually, is a good source of potassium, but some of the others are not. So it really just depends on the milk and how ...

Is oat milk really the most healthy milk option ... Both oat milk and cow’s milk are usually good sources of calcium and vitamin D, which are both “beneficial for bone health,” Nadeau ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever ... alternative milks are actually desirable,” said Dr. Walter Willett, a professor ...